Description
A simple and healthy Vanilla Chia Pudding that combines almond milk, chia seeds, and natural sweeteners for a nutritious and delicious make-ahead breakfast or snack. This pudding is easy to prepare, gluten-free, vegan, and can be customized with your favorite toppings like nuts, berries, or coconut flakes.
Ingredients
Scale
Main Ingredients
- 3/4 cup almond milk (unsweetened)
- 1 tablespoon maple syrup or honey
- 1 teaspoon pure vanilla extract
- 3 tablespoons chia seeds
Toppings (optional)
- Nuts
- Berries
- Fresh fruit
- Coconut flakes
Instructions
- Combine Ingredients: In a glass container with a tight seal, pour the almond milk, maple syrup or honey, pure vanilla extract, and chia seeds in that order. Using larger jars is suggested if you plan to add toppings the next morning; otherwise, smaller jars work fine.
- Mix Thoroughly: Stir the mixture well with a spoon or fork, then let it sit for one minute. Stir two more times to ensure the chia seeds are evenly distributed and prevent lumps from forming.
- Refrigerate Overnight: Seal the container and place it in the refrigerator for at least 6-8 hours, or overnight, to allow the chia seeds to absorb the liquid and form a pudding-like texture.
- Serve and Top: When ready to eat, stir the pudding again to loosen it up and add your favorite toppings such as nuts, berries, fresh fruit, or coconut flakes to enhance flavor and texture.
Notes
- Use unsweetened almond milk for the best flavor and to control added sugars.
- Maple syrup and honey can be substituted depending on your dietary preferences; vegan diets would prefer maple syrup.
- Chia pudding can be stored in the refrigerator for up to 3 days.
- For a thicker pudding, increase chia seeds to 4 tablespoons.
- The pudding can be made in advance, making it ideal for busy mornings or meal prep.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Keywords: vanilla chia pudding, healthy breakfast, vegan pudding, chia seeds recipe, make-ahead breakfast, gluten-free pudding
