Description
A simple and delicious sautéed zucchini and summer squash recipe featuring tender vegetables cooked with garlic, onions, olive oil, and butter, perfect as a healthy side dish.
Ingredients
Scale
Vegetables
- 2 cups summer squash (cut into ½-inch cubes)
- 2 cups zucchini (cut into ½-inch cubes)
- ¾ cup sweet onion (finely diced)
- 2 cloves garlic (minced)
Fat and Seasonings
- 2 tablespoons olive oil
- 1 tablespoon butter (or additional oil)
- ¾–1 teaspoon salt (to taste)
- ¼ teaspoon pepper (to taste)
- Parsley (finely chopped, optional)
Instructions
- Cook onion: In a large skillet over medium heat, add 2 tablespoons of olive oil and the finely diced sweet onions. Cook for 2-3 minutes until the onions become translucent and fragrant.
- Add garlic: Add the minced garlic to the skillet and sauté for 1 minute, being careful not to let it burn, so it releases its aroma.
- Combine squash and season: Stir in the cubed summer squash, zucchini, salt, pepper, and butter. Cover the skillet with a lid and cook for 5 minutes to start softening the vegetables.
- Cook until tender: Remove the lid and stir the vegetables. Continue cooking for 5-7 minutes or until the squash are cooked to your preference. For a lightly browned and caramelized texture, let the squash sit without stirring for 1-2 minutes before stirring again.
- Serve: Adjust seasoning with additional salt and pepper if desired. Garnish with finely chopped fresh parsley for a burst of color and freshness. Serve warm and enjoy!
Notes
- Use fresh, firm zucchini and summer squash for the best texture.
- You can substitute butter with more olive oil to keep it dairy-free.
- Adjust salt and pepper according to your preference.
- Parsley is optional but adds a nice fresh flavor and color contrast.
- This dish can be served as a side for a variety of main courses including grilled meats, fish, or pasta.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Keywords: sautéed zucchini, summer squash, side dish, easy vegetable recipe, garlic squash recipe
