Description
This Protein Oreo Cheesecake Dessert is a light, creamy, and deliciously guilt-free treat that combines nonfat Greek yogurt, sugar-free pudding mix, sugar-free Cool Whip, and Oreo Thins. It’s easy to prepare, packed with protein, and perfect for satisfying your sweet tooth without compromising your diet.
Ingredients
Scale
Main Ingredients
- 1 cup (241g) nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup (86g) sugar-free Cool Whip
- 4 Oreo Thins, crushed
Instructions
- Mix Yogurt and Pudding: Stir together the nonfat plain Greek yogurt and the dry instant sugar-free cheesecake or vanilla pudding mix until the mixture is smooth and evenly combined.
- Fold in Cool Whip: Gently fold the sugar-free Cool Whip into the yogurt and pudding mixture to maintain a light and fluffy texture without deflating the mix.
- Add Crushed Oreos: Stir in the crushed Oreo Thins carefully until evenly distributed throughout the dessert.
- Chill: Refrigerate the dessert until it is chilled and set, typically for at least 30 minutes, before serving.
- Serve: Enjoy as a spoonable sweet treat or use it as a dip for fruit and pretzels for an extra indulgence.
Notes
- This dessert is best served chilled and can be stored in the refrigerator for up to 2 days.
- You can substitute the Oreo Thins with your preferred sugar-free or reduced-fat cookies if desired.
- For added texture and flavor, sprinkle a few extra crushed Oreos on top before serving.
- Ensure to use sugar-free pudding and Cool Whip brands to keep the dessert low-calorie and diabetic-friendly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: Protein cheesecake dessert, sugar-free dessert, Greek yogurt dessert, Oreo cheesecake, low-calorie dessert
