Description
Classic Old Fashioned Cabbage Rolls featuring tender cabbage leaves stuffed with a savory mixture of lean ground beef, rice, and spices, baked in a rich tomato sauce. This comforting dish is perfect for a hearty family meal and offers a delicious balance of flavors and textures.
Ingredients
Scale
Filling Ingredients
- 1 cup cooked long-grain rice (or similar variety)
- 1.5 pounds lean ground beef (or ‘extra lean’)
- 1.5 tablespoons Worcestershire sauce
- 1 large egg
- 1 yellow onion, peeled and minced
- ⅓ cup parsley, roughly chopped
- 3 cloves garlic, minced
- 1.5 teaspoons salt
- ½ teaspoon black pepper
- ½ teaspoon dried dill
- ½ teaspoon onion powder
- ½ to 1 teaspoon red chili flakes (optional)
Cabbage and Sauce Ingredients
- 1 medium head green cabbage (about 18 leaves for rolls plus 8–10 leaves for lining and topping)
- 42 ounces tomato sauce (approximately three 14-ounce cans or five cups), divided
- ½ cup water (reserved from boiling cabbage)
- Fresh dill, chopped (for garnish, optional)
Instructions
- Cook the rice: Prepare the rice according to the package instructions. Once cooked, set aside to cool while you prepare the other ingredients.
- Preheat oven: Heat your oven to 350 degrees Fahrenheit (175 degrees Celsius) to prepare for baking the cabbage rolls later.
- Prepare the filling: In a large bowl, combine the ground beef with Worcestershire sauce, egg, cooked rice, minced onion, chopped parsley, garlic, salt, black pepper, dried dill, onion powder, and optional red chili flakes. Add ½ cup of tomato sauce and mix thoroughly until all ingredients are well incorporated.
- Boil the cabbage: Bring a large pot of water to a boil. Submerge the whole cabbage head and boil for 8 to 10 minutes, turning it carefully halfway through to soften all sides. Reserve the water after boiling, as it will be used later in the sauce.
- Remove cabbage leaves: Allow the cabbage to cool until safe to handle. Carefully peel off the softened leaves one at a time, removing the tough core section from each leaf. If leaves become too firm, re-submerge the remaining cabbage head in boiling water to soften further before peeling more leaves.
- Prepare baking dish: Line the bottom of a deep 9″ x 13″ baking dish or roasting pan with some of the cabbage leaves to prevent sticking and add extra flavor.
- Assemble the rolls: Take one cabbage leaf at a time and place about ¼ cup of the beef mixture onto the leaf. Fold in the sides and roll tightly, placing each roll seam-side down into the prepared baking dish. Repeat until all filling and leaves are used.
- Make the sauce: Combine the remaining tomato sauce with ½ cup of the reserved cabbage boiling water. Whisk together until smooth, then pour evenly over the assembled cabbage rolls.
- Bake: Cover the dish tightly with foil and bake in the preheated oven for about 1 hour, or until the beef is fully cooked and the cabbage is tender.
- Garnish and serve: Remove from oven, let rest for a few minutes, then garnish with fresh chopped dill if desired. Serve hot as a comforting main dish.
Notes
- Use extra lean ground beef for a healthier option with less fat.
- Boiling the cabbage softens the leaves for easier rolling; don’t discard the cabbage water as it adds flavor to the sauce.
- Adjust chili flakes or omit entirely according to your heat preference.
- If you prefer, you can substitute Worcestershire sauce with soy sauce or tamari for a different depth of flavor.
- For convenience, you can use pre-cooked rice, but be sure it is cooled before mixing with meat to avoid partially cooking the egg too early.
- Prep Time: 25 minutes
- Cook Time: 1 hour 10 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American Eastern European
Keywords: cabbage rolls, stuffed cabbage, ground beef cabbage rolls, baked cabbage, traditional cabbage rolls, comfort food, lean beef recipe
