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High-Protein Cookie Dough Bites Recipe

★★★★★

4.6 from 138 reviews
  • Author: Elara
  • Total Time: 40 minutes
  • Yield: Approximately 15 cookie dough bites 1x
  • Diet: Low Fat

Description

These High-Protein Cookie Dough Bites are a delicious and healthy treat, combining classic cookie dough flavors with a protein boost. Perfect for a quick snack or post-workout bite, these no-bake cookie dough balls are simple to make, featuring a mixture of all-purpose flour, protein powder, nut butter, and mini chocolate chips.

Ingredients

Scale

Dry Ingredients

  • 1/3 cup (40 g) all-purpose flour
  • 1/4 cup (53 g) packed light brown sugar
  • 1/2 cup vanilla or unflavored protein powder
  • 1/4 teaspoon kosher salt
  • 1/4 cup mini chocolate chips

Wet Ingredients

  • 3 tablespoons nut butter
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon whole milk

Instructions

  1. Heat the flour: Place the flour in a small microwave-safe bowl and microwave in 15-second intervals, stirring between each session. Continue until the flour reaches an internal temperature of 160°F (71°C) as measured by an instant-read thermometer, approximately 45 to 60 seconds total.
  2. Combine ingredients: In a large mixing bowl, use a spatula to stir together the packed light brown sugar, nut butter, melted unsalted butter, and pure vanilla extract until smooth. Add the heated flour, protein powder, whole milk, and kosher salt, mixing thoroughly until a cohesive dough forms. Stir in the mini chocolate chips evenly.
  3. Shape and chill: Using a spoon or small cookie scoop, portion out approximately 1.5 tablespoons of dough at a time and roll each into a ball between your hands. Arrange the dough balls on a parchment-lined baking sheet, then refrigerate for at least 30 minutes to allow them to set and chill fully.
  4. Storage advice: For make-ahead convenience, place cookie dough bites in an airtight container and refrigerate. They can be stored in the refrigerator for up to 1 week, maintaining freshness and texture.

Notes

  • Heating the flour is essential to eliminate any harmful bacteria, making it safe to eat raw.
  • You can substitute nut butter with your favorite variety, such as almond or peanut butter, to customize flavor.
  • For a dairy-free option, replace whole milk with a plant-based alternative and use vegan butter.
  • Adjust sweetness by adding more or less brown sugar according to your taste preference.
  • Keep refrigerated to maintain the best texture and avoid melting or stickiness.
  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: high-protein, cookie dough bites, no-bake, snack, protein powder, healthy dessert

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Find it online: https://kitchenflavorspot.com/high-protein-cookie-dough-bites-recipe/