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Healthy Twix Cookie Cups (Vegan, Paleo) Recipe

★★★★★

4.8 from 125 reviews
  • Author: Elara
  • Total Time: 45 minutes
  • Yield: 12 mini cookie cups 1x
  • Diet: Vegan

Description

These Healthy Twix Cookie Cups are a delicious vegan and paleo-friendly treat combining a nutty cookie base, smooth caramel, and rich chocolate topping. Made with wholesome ingredients like almonds, dates, and sunflower seed butter, these no-bake cookie cups are perfect for a guilt-free indulgence.

Ingredients

Scale

Cookie Cup Dough

  • 1/2 cup raw almonds
  • 1/2 cup unsweetened shredded coconut
  • 5 Medjool Dates, pitted
  • 1/8 tsp salt
  • 3 Tbsp sunflower seed butter (unsweetened Sunbutter recommended)
  • 3 Tbsp maple syrup
  • 1/2 tsp vanilla extract

Chocolate Topping

  • 1/4 cup dark chocolate chips
  • 1 Tbsp sunflower seed butter

Instructions

  1. Make the Cookie Cup Dough: Combine raw almonds, shredded coconut, pitted Medjool dates, salt, sunflower seed butter, maple syrup, and vanilla extract in a food processor. Blend until the mixture starts to clump together, indicating it is ready to form a dough. This may take a while, so blend patiently until the dough can hold its shape when pressed.
  2. Shape the Cookie Cups: Scoop one tablespoon of the dough and place it into each slot of a mini silicone muffin pan. Use your fingers to press and shape the dough into small cups, ensuring they have a hollow center for filling.
  3. Make the Caramel: In a separate bowl, combine the caramel ingredients (sunflower seed butter, maple syrup, vanilla extract) and whisk until smooth and creamy.
  4. Fill the Cookie Cups with Caramel: Spoon about one teaspoon of the caramel mixture into the center of each cookie cup, filling the hollowed space you created.
  5. Top with Chocolate: Melt the dark chocolate chips in the microwave at 20-30 second intervals, stirring between each interval to ensure smooth melting. Mix in one tablespoon of sunflower seed butter until fully combined. Pour this chocolate mixture over the caramel-filled cookie cups, spreading it so that it is flush with the top edge of each cup.
  6. Chill to Set: Place the filled cookie cups in the refrigerator for at least 30 minutes to allow the chocolate and caramel layers to set firmly before serving.

Notes

  • Use a food processor for best results when making the cookie dough.
  • Medjool dates work best for natural sweetness and texture.
  • Silicone mini muffin pans are recommended to easily remove cookie cups.
  • Store the cookie cups in the fridge to keep them firm and fresh.
  • These treats are perfect for a vegan and paleo-friendly dessert option.
  • If you prefer a sweeter chocolate topping, you can add a little maple syrup while melting chocolate.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Keywords: Healthy Twix Cookie Cups, Vegan Twix, Paleo Dessert, No-Bake Cookie Cups, Almond Cookie Cups, Sunflower Seed Butter Caramel, Gluten Free Dessert

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Find it online: https://kitchenflavorspot.com/healthy-twix-cookie-cups-vegan-paleo-recipe/