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Easy Avocado Egg Salad Recipe


  • Author: Elara
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Easy Avocado Egg Salad is a creamy, healthy twist on the classic egg salad, combining ripe avocado with hard-boiled eggs for a rich and flavorful dish perfect for sandwiches, toast, or as a fresh side.


Ingredients

Scale

Eggs

  • 4 large eggs

Salad Mixture

  • 1 large avocado
  • 2 tablespoons mayonnaise or plain yogurt
  • 2 teaspoons fresh lemon juice
  • 1 celery stalk, finely chopped (about 3 tablespoons)
  • 1 tablespoon finely chopped chives, parsley, or dill
  • Salt and fresh ground black pepper, to taste

Instructions

  1. Hard boil the eggs: Place the eggs in a single layer in a saucepan and cover with cold water by 1 to 2 inches. Heat over high heat until the water comes to a rolling boil. Cover the saucepan with a lid, cook for 30 seconds, then remove from the heat and let stand for 12 minutes. Transfer the cooked eggs to a bowl of ice water using a slotted spoon and leave for 5 minutes to cool and stop the cooking process.
  2. Prepare the salad mixture: Meanwhile, mash the avocado, mayonnaise (or yogurt), and lemon juice together in the bottom of a medium bowl until smooth and creamy.
  3. Chop and combine eggs: Peel the cooled hard-boiled eggs and chop them into bite-sized pieces. Add the chopped eggs to the avocado mixture in the bowl.
  4. Add vegetables and season: Stir in the finely chopped celery and chives (or parsley/dill). Season the salad generously with salt and fresh ground black pepper to taste. Mix everything until well combined.

Notes

  • You can substitute plain yogurt for mayonnaise to reduce fat and add a tangy flavor.
  • Use fresh herbs like dill or parsley if you prefer over chives for different flavor profiles.
  • This salad is best eaten fresh but can be stored in the fridge for up to 2 days.
  • Lemon juice helps prevent the avocado from browning.
  • Serve on whole grain bread, toast, or with leafy greens for a light meal.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Keywords: avocado egg salad, easy egg salad recipe, healthy egg salad, avocado recipes, low fat salad