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Dragon Fruit Smoothie: Easy 3-Ingredient Refreshment Delight Recipe


  • Author: Elara
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

This Dragon Fruit Smoothie is a vibrant, refreshing drink made with just three simple ingredients: dragon fruit, coconut milk, and honey. It’s an easy and nutritious way to enjoy a tropical burst of flavor that’s perfect for breakfast or a healthy snack.


Ingredients

Scale

Ingredients

  • 1 cup fresh dragon fruit, peeled and chopped
  • 1 cup coconut milk
  • 1 tablespoon honey

Instructions

  1. Prepare Ingredients: Peel and chop the fresh dragon fruit into chunks to ensure smooth blending and easier texture.
  2. Combine Ingredients: Add the dragon fruit chunks, coconut milk, and honey into a blender, ensuring all components are evenly measured for balance.
  3. Blend: Blend the mixture on high speed until completely smooth and creamy, approximately 30-60 seconds depending on your blender strength.
  4. Serve: Pour the smoothie into a glass immediately to enjoy its fresh flavors and vibrant color at its best.

Notes

  • Use fresh, ripe dragon fruit for the best flavor and vibrant pink color.
  • Coconut milk can be substituted with any plant-based milk for variations.
  • Adjust honey quantity for preferred sweetness or replace with maple syrup for a vegan option.
  • For a colder smoothie, add a few ice cubes before blending or chill the dragon fruit in advance.
  • This smoothie is best consumed immediately to preserve freshness and nutrients.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Tropical

Keywords: dragon fruit smoothie, tropical smoothie, healthy smoothie, coconut milk smoothie, easy smoothie recipe, 3-ingredient smoothie