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Crispy Black Bean Tacos with Cilantro Lime Sauce Recipe


  • Author: Elara
  • Total Time: 25 minutes
  • Yield: 6-8 tacos 1x
  • Diet: Vegetarian

Description

These Crispy Black Bean Tacos with Cilantro Lime Sauce offer a delightful combination of smoky, seasoned black beans wrapped in warm flour tortillas and pan-fried to a crispy golden brown. Topped with a creamy, tangy cilantro lime sauce, these tacos make a flavorful, satisfying meal perfect for weeknight dinners or casual get-togethers.


Ingredients

Scale

For the Black Bean Filling

  • 1 (14-ounce) can black beans, rinsed and drained
  • 1/4 cup your favorite salsa
  • 1 tablespoon taco seasoning
  • 1/41/2 cup olive oil or butter (for frying)
  • 68 small flour tortillas

For the Cilantro Lime Sauce

  • 1/4 cup avocado oil
  • 1/4 cup water
  • 1/2 cup chopped green onions
  • 1/2 cup cilantro leaves
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • Juice of 2 limes
  • 1/2 cup sour cream (or avocado as dairy-free/vegan substitute)

Instructions

  1. Make Sauce: Combine avocado oil, water, green onions, cilantro leaves, garlic, salt, lime juice, and sour cream (or avocado substitute) in a blender or food processor. Blend until the sauce is smooth but still slightly textured. Set aside to let the flavors meld.
  2. Prepare Filling: In a food processor or chopper, blend the rinsed black beans, salsa, and taco seasoning until combined but still slightly chunky. Transfer the mixture to a skillet with a drizzle of oil and cook over medium heat for about 5 minutes to warm through and let the flavors mellow.
  3. Assemble Tacos: Spoon a few tablespoons of the black bean filling onto each small flour tortilla. Fold the tortilla in half to encase the filling. Repeat until all filling is used, making approximately 6-8 tacos.
  4. Cook Tacos: Heat olive oil or butter in a skillet over medium heat. Cook the folded tacos, frying on each side until they become crispy and golden brown, about 2-3 minutes per side. Remove from skillet and drain on paper towels if desired.
  5. Serve: Serve the crispy black bean tacos hot with the cilantro lime sauce for dipping. Complement with chips and salsa, and enjoy with your favorite beverage for a delicious midweek meal.

Notes

  • To make these tacos vegan, substitute the sour cream with mashed avocado or a plant-based sour cream alternative in the cilantro lime sauce.
  • Adjust the amount of oil or butter for frying according to your preference for crispiness and dietary needs.
  • Use gluten-free tortillas to make this recipe gluten free.
  • For extra heat, add chopped jalapeños to the black bean filling or the sauce.
  • Leftover black bean filling can be refrigerated for up to 3 days and repurposed in burritos or salads.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican

Keywords: black bean tacos, cilantro lime sauce, vegetarian tacos, crispy tacos, easy taco recipe, pan-fried tacos