Description
These Crispy Black Bean Tacos with Cilantro Lime Sauce offer a delightful combination of smoky, seasoned black beans wrapped in warm flour tortillas and pan-fried to a crispy golden brown. Topped with a creamy, tangy cilantro lime sauce, these tacos make a flavorful, satisfying meal perfect for weeknight dinners or casual get-togethers.
Ingredients
Scale
For the Black Bean Filling
- 1 (14-ounce) can black beans, rinsed and drained
- 1/4 cup your favorite salsa
- 1 tablespoon taco seasoning
- 1/4 – 1/2 cup olive oil or butter (for frying)
- 6–8 small flour tortillas
For the Cilantro Lime Sauce
- 1/4 cup avocado oil
- 1/4 cup water
- 1/2 cup chopped green onions
- 1/2 cup cilantro leaves
- 2 cloves garlic
- 1/2 teaspoon salt
- Juice of 2 limes
- 1/2 cup sour cream (or avocado as dairy-free/vegan substitute)
Instructions
- Make Sauce: Combine avocado oil, water, green onions, cilantro leaves, garlic, salt, lime juice, and sour cream (or avocado substitute) in a blender or food processor. Blend until the sauce is smooth but still slightly textured. Set aside to let the flavors meld.
- Prepare Filling: In a food processor or chopper, blend the rinsed black beans, salsa, and taco seasoning until combined but still slightly chunky. Transfer the mixture to a skillet with a drizzle of oil and cook over medium heat for about 5 minutes to warm through and let the flavors mellow.
- Assemble Tacos: Spoon a few tablespoons of the black bean filling onto each small flour tortilla. Fold the tortilla in half to encase the filling. Repeat until all filling is used, making approximately 6-8 tacos.
- Cook Tacos: Heat olive oil or butter in a skillet over medium heat. Cook the folded tacos, frying on each side until they become crispy and golden brown, about 2-3 minutes per side. Remove from skillet and drain on paper towels if desired.
- Serve: Serve the crispy black bean tacos hot with the cilantro lime sauce for dipping. Complement with chips and salsa, and enjoy with your favorite beverage for a delicious midweek meal.
Notes
- To make these tacos vegan, substitute the sour cream with mashed avocado or a plant-based sour cream alternative in the cilantro lime sauce.
- Adjust the amount of oil or butter for frying according to your preference for crispiness and dietary needs.
- Use gluten-free tortillas to make this recipe gluten free.
- For extra heat, add chopped jalapeños to the black bean filling or the sauce.
- Leftover black bean filling can be refrigerated for up to 3 days and repurposed in burritos or salads.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Mexican
Keywords: black bean tacos, cilantro lime sauce, vegetarian tacos, crispy tacos, easy taco recipe, pan-fried tacos
