Description
This Creamy Oven Baked Chicken Thighs recipe features tender, juicy chicken thighs baked in a rich and velvety garlic Parmesan cream sauce. Perfect for an easy yet flavorful weeknight dinner, the dish is seasoned simply with poultry seasoning, salt, and pepper, then coated in a luscious sauce made with butter, garlic, flour, chicken broth, heavy cream, and Parmesan cheese. Finished with a sprinkle of fresh dill for a touch of brightness, this comforting meal pairs beautifully with rice, mashed potatoes, or steamed vegetables.
Ingredients
Chicken
- 5 chicken thighs (skinless & boneless, dried with paper towel)
- 1 teaspoon 21 Salute Seasoning (or any poultry seasoning)
- Salt & pepper (to taste)
- 2 tablespoons unsalted butter (for searing)
Creamy Sauce
- 2 tablespoons butter
- 2 tablespoons garlic (finely chopped)
- 2 tablespoons flour
- 1 cup chicken broth
- 1/2 cup heavy whipping cream
- 1/2 cup Parmesan cheese (finely grated, or Prieve cheese)
- Salt & pepper (to taste)
- 2 teaspoons dill (finely chopped, for garnish, optional)
Instructions
- Preheat and season: First, preheat your oven to 375°F (190°C). Season the chicken thighs evenly on both sides with the 21 Salute Seasoning, salt, and pepper.
- Sear chicken: Melt 2 tablespoons of unsalted butter in an oven-proof skillet over medium heat. Add the chicken thighs and sear for 2-3 minutes on each side until they develop a nice golden brown color. Remove the chicken from the skillet and set aside on a plate.
- Prepare the creamy sauce: In the same skillet, melt 2 tablespoons of butter. Add the finely chopped garlic and sauté for about 1 minute, stirring occasionally to release aroma without browning the garlic.
- Make roux and thicken sauce: Add 2 tablespoons of flour to the butter and garlic mixture. Stir continuously for 1 minute to cook out the raw flour taste.
- Add liquids and cheese: Slowly pour in 1 cup of chicken broth while stirring constantly to avoid lumps. Cook for about 1 minute until the sauce thickens slightly. Then, pour in 1/2 cup of heavy whipping cream, stir well, and add 1/2 cup of finely grated Parmesan cheese. Stir until the cheese melts and the sauce is creamy and smooth. Taste and add salt and pepper as needed.
- Bake the chicken: Place the seared chicken thighs back into the skillet, coating them evenly with the creamy sauce. Transfer the skillet to the preheated oven and bake uncovered for 30-35 minutes or until the chicken is cooked through (internal temperature reaches 165°F or 74°C).
- Garnish and serve: Once baked, garnish the dish with finely chopped dill and additional grated Parmesan if desired. Serve warm and enjoy this comforting, creamy chicken meal!
Notes
- You can substitute 21 Salute Seasoning with any poultry seasoning or your favorite herbs for similar flavor.
- Be sure to use an oven-proof skillet (like cast iron) to sear and bake the chicken in the same pan.
- For a lighter version, substitute heavy cream with half-and-half, but the sauce will be less rich.
- If Parmesan is not available, Pecorino Romano or Asiago cheese can be used as alternatives.
- To ensure chicken is fully cooked, use a meat thermometer and confirm a minimum internal temperature of 165°F (74°C).
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with mashed potatoes, steamed vegetables, or a side of rice to soak up the creamy sauce.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with sauce (approx. 200g)
- Calories: 420 kcal
- Sugar: 1 g
- Sodium: 480 mg
- Fat: 30 g
- Saturated Fat: 17 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0.3 g
- Protein: 32 g
- Cholesterol: 130 mg
Keywords: creamy chicken thighs, oven baked chicken, garlic Parmesan chicken, easy chicken recipe, creamy sauce chicken
