Chia Pudding Greek Yogurt Bowl Recipe

Introduction

This Chia Pudding Greek Yogurt Bowl is a nutritious and delicious way to start your day or enjoy as a wholesome snack. Combining creamy Greek yogurt with chia pudding and fresh fruit creates a satisfying and energizing treat.

Ingredients

• 2 tbsp chia seeds
• 1/2 cup whole milk
• 2 spoonfuls 5% plain Greek yogurt
• 1 banana
• 1/2 – 1 cup berries
• 1-2 tbsp peanut butter
• 1-2 tbsp semi sweet chocolate chips
• Honey, to taste

Instructions

1. Step 1: Prepare the chia pudding by adding the chia seeds and milk to a small airtight container. Mix thoroughly to combine the seeds with the liquid.
2. Step 2: Refrigerate the mixture to set for a few hours, ideally overnight. Stir once during the setting process to prevent clumps and ensure even texture.
3. Step 3: In a serving bowl, add the set chia pudding along with the Greek yogurt.
4. Step 4: Top the bowl with sliced banana, berries, peanut butter, chocolate chips, and a drizzle of honey to taste.

Tips & Variations

• Use almond or oat milk as a dairy-free alternative to whole milk for the chia pudding.
• Swap the peanut butter for almond or cashew butter for a different nutty flavor.
• Add a sprinkle of granola or nuts for extra crunch and texture.
• For a sweeter pudding base, mix a little honey or maple syrup into the milk before setting the chia seeds.

Storage

Store any leftover chia pudding covered in the refrigerator for up to 5 days. Keep the yogurt and toppings separate until ready to serve to maintain freshness. Reheat is not necessary; serve chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat or non-dairy milk instead of whole milk?

Yes, you can substitute whole milk with low-fat or non-dairy alternatives like almond, soy, or oat milk. This will slightly change the texture and richness but still works well.

How long does chia pudding take to set properly?

Chia pudding usually needs at least 2-3 hours in the fridge to fully absorb the liquid and thicken, but overnight is best for the creamiest consistency.

Chia Pudding Greek Yogurt Bowl Recipe

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★★★★★

4.5 from 104 reviews

• Author: Elara
• Total Time: 4 hours 5 minutes (including setting time)
• Yield: 1 serving 1x
• Diet: Vegetarian

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Description

A delicious and nutritious Chia Pudding Greek Yogurt Bowl that combines creamy chia pudding soaked overnight, tangy Greek yogurt, fresh banana and berries, decadent peanut butter, semi-sweet chocolate chips, and a drizzle of honey for natural sweetness. Perfect for a healthy breakfast or satisfying snack.

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Ingredients

Scale 1x2x3x

Chia Pudding

• 2 tbsp chia seeds
• 1/2 cup whole milk

Greek Yogurt Bowl Toppings

• 2 spoonfuls 5% plain Greek yogurt
• 1 banana, sliced
• 1/2 – 1 cup mixed berries (such as blueberries, raspberries, or strawberries)
• 1–2 tbsp peanut butter
• 1–2 tbsp semi sweet chocolate chips
• Honey, to drizzle

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Instructions

1. Prepare the chia pudding: In a small airtight container, combine 2 tablespoons of chia seeds with 1/2 cup of whole milk. Stir well to evenly distribute the seeds and prevent clumping. Seal the container and refrigerate for at least a few hours, preferably overnight, allowing the chia seeds to absorb the liquid and form a gel-like pudding. Stir once or twice during this time to keep the texture uniform.
2. Assemble the bowl: In a serving bowl, add the prepared chia pudding along with two spoonfuls of 5% plain Greek yogurt to add creaminess and protein.
3. Add toppings: Arrange sliced banana and 1/2 to 1 cup of fresh berries on top of the pudding and yogurt. Spoon on 1 to 2 tablespoons of peanut butter for richness and flavor, sprinkle 1 to 2 tablespoons of semi-sweet chocolate chips for a touch of indulgence, and finish with a drizzle of honey for natural sweetness.

Notes

• For a dairy-free version, substitute whole milk and Greek yogurt with plant-based alternatives like almond milk and coconut yogurt.
• Adjust the amount of honey to taste or omit for a lower sugar option.
• Mix the chia pudding once or twice during the setting period to avoid clumps and improve texture.
• The pudding can be prepared up to 2 days in advance and stored refrigerated.
• Add nuts or seeds as additional toppings for extra crunch and nutrition.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Breakfast
• Method: No-Cook
• Cuisine: American

Keywords: chia pudding, Greek yogurt bowl, healthy breakfast, banana, berries, peanut butter, chocolate chips, honey, no cook, easy recipe