Apple Fennel Salad with Walnuts Recipe

Introduction

This Apple Fennel Salad with Walnuts is a fresh and flavorful dish that combines crisp apples, crunchy fennel, and nutty walnuts. Lightly dressed with a simple lemon and olive oil vinaigrette, it’s perfect as a refreshing side or a healthy snack.

The image shows a large white plate filled with a fresh, layered salad. The bottom layer is made of dark green leafy arugula. On top, there are many thin, curly ribbons of pale green fennel and a few slices of light green apple with a smooth texture. Scattered throughout the salad are small, brown pecan halves adding a crunchy texture. There are also a few light green fennel fronds sprinkled on top. The salad is lightly speckled with black pepper. A silver fork and spoon rest on the edge of the plate, which sits on a white marbled surface with a soft pink cloth beside it. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 apples, thinly sliced
  • 1 bulb fennel, thinly sliced
  • 1/2 cup walnuts, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Step 1: In a large bowl, combine the thinly sliced apples and fennel.
  2. Step 2: Add the chopped walnuts to the bowl.
  3. Step 3: In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make the dressing.
  4. Step 4: Drizzle the dressing over the apple and fennel mixture and toss gently to coat everything evenly.
  5. Step 5: Serve the salad immediately for the freshest taste and crunch.

Tips & Variations

  • For extra sweetness, try adding a handful of dried cranberries or pomegranate seeds.
  • Swap walnuts for pecans or almonds if preferred.
  • Use a mix of apple varieties for a more complex flavor and color contrast.
  • If fennel’s flavor is too strong, try soaking the slices in cold water for 10 minutes before mixing.

Storage

Store any leftover salad in an airtight container in the refrigerator for up to 1 day. The apples and fennel may lose some crispness over time, so it’s best enjoyed fresh. If needed, toss briefly before serving again to redistribute the dressing.

How to Serve

A fresh salad is shown in a white bowl with a ridged edge, set on a white marbled surface. The base layer is made of light green curly lettuce leaves and wide pale green cabbage strips. On top, there are thin spiral ribbons of pale green cucumber and celery mixed with slices of green apple with red edges. Scattered across the salad are whole and halved pecan nuts, small green herb leaves, and tiny black seeds sprinkled over. A silver spoon rests inside the bowl on the left side. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this salad ahead of time?

This salad is best served fresh to maintain crunch. If you do prepare it ahead, keep the dressing separate and toss just before serving to prevent sogginess.

Can I use different nuts or fruit in this salad?

Absolutely! Pecans, almonds, or even toasted sunflower seeds work well, and pears make a great substitute or addition to apples for a slightly different flavor.

Print
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Apple Fennel Salad with Walnuts Recipe


  • Author: Elara
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Apple Fennel Salad with Walnuts is a crisp, refreshing, and flavorful dish perfect for a light lunch or side. The combination of sweet apples, crunchy fennel, and toasted walnuts is brightened with a zesty lemon-olive oil dressing, offering a delightful balance of textures and tastes.


Ingredients

Scale

Salad Ingredients

  • 2 apples, thinly sliced
  • 1 bulb fennel, thinly sliced
  • 1/2 cup walnuts, chopped

Dressing

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare the produce: Thinly slice the apples and fennel bulb using a sharp knife or mandoline to ensure even, crisp slices.
  2. Combine salad ingredients: Place the sliced apples and fennel into a large bowl. Add the chopped walnuts to the bowl.
  3. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until the mixture is well emulsified.
  4. Toss the salad: Drizzle the dressing over the apple, fennel, and walnut mixture. Toss gently but thoroughly to evenly coat all ingredients with the dressing.
  5. Serve: Serve the salad immediately to retain its fresh crispness and vibrant flavors.

Notes

  • For best taste and texture, use crisp apples such as Granny Smith, Honeycrisp, or Fuji.
  • To add extra crunch and flavor, toast the walnuts lightly before adding to the salad.
  • This salad is best served fresh but can be refrigerated for up to 2 hours if necessary.
  • For a vegan and vegetarian-friendly dish, this recipe contains no animal products.
  • Adjust lemon juice and salt to taste for preferred acidity and seasoning.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Keywords: apple fennel salad, walnut salad, fresh salad, healthy salad, easy salad, no-cook salad, light lunch, autumn salad

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