Thai Peanut Noodle Salad With Chicken Recipe

Introduction

This Thai Peanut Noodle Salad with Chicken is a vibrant and flavorful dish that’s perfect for a light lunch or dinner. Combining crisp vegetables, tender chicken, and a creamy peanut sauce, it delivers a delightful balance of sweet, tangy, and spicy flavors.

A white bowl holds a colorful dish with multiple layers. The bottom layer is shredded purple cabbage and thin slices of red bell pepper, both adding vibrant purple and red colors. On top, there are green edamame beans and fresh cilantro leaves scattered across for green accents. The main layer features sliced grilled chicken breast with a light char, coated generously with creamy peanut sauce. Chopped peanuts are sprinkled over the top, adding a crunchy texture. Two lime wedges sit at the back edge of the bowl. A pair of wooden chopsticks, held by a woman's hand, picks up a piece of the chicken. The bowl is set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • ½ cup creamy peanut butter (use the natural kind)
  • 3 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 ½ tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated (approx 1 inch piece)
  • 1-2 teaspoons chili garlic sauce (such as Huy Fong brand)
  • 2 cloves garlic, smashed into paste
  • 4-5 tablespoons warm water, to thin the sauce
  • 1 pound boneless skinless chicken breast
  • Salt and pepper to taste (about ½ teaspoon each)
  • 1 cup edamame
  • 6 ounces soba noodles
  • 1 teaspoon sesame oil
  • 2 cups red cabbage, thinly sliced
  • 1 ½ cups carrots, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 3 scallions, thin bias cut
  • ¼ cup cilantro, chopped
  • ¼ cup roasted peanuts, roughly chopped for garnish

Instructions

  1. Step 1: Combine the peanut butter, soy sauce, lime juice, honey or maple syrup, sesame oil, grated ginger, chili garlic sauce, and garlic paste in a small bowl. Whisk well to mix thoroughly. Add warm water gradually to thin the sauce to your desired consistency. Set aside.
  2. Step 2: If the chicken breasts are thick, slice them in half horizontally. Place them in a large bowl and toss with 2 tablespoons of the peanut sauce. Season with salt and pepper. Grill or pan-fry the chicken until cooked through and the internal temperature reaches 165°F. Remove from heat and tent with foil to keep warm.
  3. Step 3: Cook the edamame following the package instructions. Drain and rinse with cool water, then set aside.
  4. Step 4: In the same pot, boil soba noodles according to package directions. Drain and rinse under cool water. Transfer noodles to a large bowl, add 1 teaspoon sesame oil, and toss to coat evenly.
  5. Step 5: Add the cooked edamame, sliced red cabbage, carrots, bell pepper, scallions, and chopped cilantro to the noodles. Pour half of the remaining peanut sauce over the mixture and toss gently to combine and coat all ingredients.
  6. Step 6: Thinly slice the cooked chicken and arrange it over the salad. Drizzle the remaining peanut sauce on top.
  7. Step 7: Garnish with chopped roasted peanuts, extra cilantro, and lime wedges if desired. Serve immediately.

Tips & Variations

  • For a vegetarian version, omit the chicken and add extra edamame or tofu for protein.
  • If you prefer a milder sauce, reduce the chili garlic sauce to ½ teaspoon or omit altogether.
  • Use rice noodles instead of soba noodles for a gluten-free option.
  • Toast the peanuts before chopping to enhance their flavor and crunch.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep any extra peanut sauce separate to prevent the noodles from becoming soggy. Reheat the chicken gently if desired, but it’s best to enjoy the salad chilled or at room temperature.

How to Serve

A white bowl filled with a colorful layered salad starting with a base of shredded purple cabbage and thin orange carrot sticks. On top, slices of grilled chicken with visible grill marks cover one side, drizzled with a creamy light brown peanut sauce. Bright green edamame beans and crushed peanuts are scattered across the top, along with fresh cilantro leaves. Two lime wedges rest on the edge of the bowl for garnish. Light wooden chopsticks with blue floral patterns lie on the bowl's right side. The background is a white marbled surface, with a small white bowl of lime wedges and a small white cup of peanut sauce nearby. A mustard-yellow cloth is partially visible in the corner. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the peanut sauce ahead of time?

Yes, the peanut sauce can be made a day in advance and stored in the refrigerator. Stir it well before using, and add a little warm water if it has thickened.

What can I use instead of chicken?

You can substitute grilled shrimp, tofu, or tempeh for the chicken to suit your dietary preferences or keep it vegetarian.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Peanut Noodle Salad With Chicken Recipe


  • Author: Elara
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A vibrant and flavorful Thai Peanut Noodle Salad with tender grilled chicken, crisp vegetables, and a creamy peanut sauce that balances sweet, tangy, and spicy notes. This refreshing salad is perfect for a light lunch or dinner and combines soba noodles, edamame, and fresh herbs for a nutritious and satisfying meal.


Ingredients

Scale

Peanut Sauce

  • ½ Cup creamy peanut butter (natural kind)
  • 3 Tablespoons soy sauce
  • 2 Tablespoons lime juice
  • 1 ½ Tablespoons honey or maple syrup
  • 1 Tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated (approx 1 inch piece)
  • 12 teaspoons chili garlic sauce (e.g. Huy Fong brand)
  • 2 cloves garlic, smashed into paste
  • 45 Tablespoons warm water (to thin the sauce)

Chicken

  • 1 pound boneless skinless chicken breast
  • Salt and pepper to taste (about ½ teaspoon each)

Salad

  • 1 Cup edamame (cooked)
  • 6 ounces soba noodles
  • 1 teaspoon sesame oil
  • 2 Cups red cabbage, thinly sliced
  • 1 ½ Cups carrots, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 3 scallions, thin bias cut
  • ¼ Cup cilantro, chopped
  • ¼ Cup roasted peanuts, roughly chopped (for garnish)
  • Lime wedges (for garnish)

Instructions

  1. Make the Peanut Sauce: In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey or maple syrup, sesame oil, grated ginger, chili garlic sauce, and garlic paste. Add warm water, a tablespoon at a time, to thin the sauce to your desired consistency. Set aside.
  2. Prepare the Chicken: If chicken breasts are thick, slice them in half horizontally for even cooking. Place in a large bowl, add 2 tablespoons of peanut sauce, and season with salt and pepper. Toss to coat thoroughly. Grill or pan-fry the chicken until the internal temperature reaches 165°F (75°C), approximately 5-7 minutes per side depending on thickness. Remove and tent with foil to keep warm.
  3. Cook Edamame: Prepare edamame according to package instructions, usually boiling for 3-5 minutes. Drain and rinse under cool water to stop cooking. Set aside.
  4. Cook Soba Noodles: Using the same pot, boil soba noodles according to package instructions, typically 4-6 minutes. Drain and rinse under cold water to stop cooking and remove excess starch. Transfer noodles to a large bowl and toss with 1 teaspoon sesame oil to prevent sticking.
  5. Assemble the Salad: Into the bowl with noodles, add cooked edamame, red cabbage, carrots, bell pepper, scallions, and chopped cilantro. Pour half of the peanut sauce over the mixture and toss well to evenly coat all ingredients.
  6. Add Chicken and Final Touches: Thinly slice the cooked chicken breasts and arrange on top of the salad. Drizzle remaining peanut sauce over the chicken and salad.
  7. Garnish and Serve: Sprinkle roughly chopped roasted peanuts and extra cilantro over the salad. Serve with lime wedges on the side for added brightness.

Notes

  • Use natural peanut butter for a less sweet, more authentic flavor.
  • Adjust chili garlic sauce amount to taste depending on your spice preference.
  • Grilling the chicken adds a smoky flavor, but pan-frying works well if a grill isn’t available.
  • Rinse noodles and edamame with cold water to prevent them from overcooking and clumping.
  • This salad can be served chilled or at room temperature, ideal for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Thai

Keywords: Thai peanut noodle salad, grilled chicken salad, soba noodle salad, peanut sauce, healthy Thai recipes

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating