Roasted Beets with Oranges and Whipped Goat Cheese Recipe
Introduction
Roasted Beets with Oranges and Whipped Goat Cheese is a vibrant, flavorful salad that combines earthy beets, sweet citrus, and creamy goat cheese. This elegant dish is perfect as a side or a light appetizer, showcasing simple ingredients in a fresh, delicious way.

Ingredients
- 1 ½ pounds beets (about 7-8 medium beets)
- 4 teaspoons olive oil (divided)
- 2 tablespoons honey (divided)
- ¾ teaspoon salt (divided)
- ¼ teaspoon black pepper
- 1 (8-ounce) goat cheese log (broken into 1-ounce chunks)
- 2 tablespoons plain Greek yogurt
- 1 teaspoon finely chopped fresh thyme (plus more for serving)
- 1 teaspoon finely chopped fresh rosemary (plus more for serving)
- 1 teaspoon lemon juice (from 1 lemon)
- 2 mandarin oranges (peeled and segmented)
- 2 tablespoons finely chopped roasted pumpkin seeds
Instructions
- Step 1: Preheat the oven to 400°F.
- Step 2: Rinse and trim the ends from the beets. Rub them with 2 teaspoons of olive oil and sprinkle the cut sides with ¼ teaspoon salt. Wrap the beets in two foil packets and place on a baking sheet.
- Step 3: Bake for 40–50 minutes, or until the beets are fork-tender.
- Step 4: Once cool enough to handle, peel off the skins and cut the beets into 1-inch wedges.
- Step 5: Transfer the beet wedges to a large bowl. Toss with the remaining 2 teaspoons olive oil, 1 tablespoon honey, ½ teaspoon salt, and black pepper. Chill until ready to serve.
- Step 6: For the whipped goat cheese, add the goat cheese, Greek yogurt, 1 tablespoon honey, thyme, rosemary, and lemon juice to a small food processor or blender.
- Step 7: Pulse 5–10 times, then blend for 10–20 seconds until smooth and creamy. Avoid over-blending to prevent the mixture from becoming runny.
- Step 8: Spread the whipped goat cheese on a serving platter. Arrange the roasted beets and orange segments on top. Be careful not to toss the oranges with the beets to avoid color bleeding.
- Step 9: Sprinkle with roasted pumpkin seeds and extra thyme. Finish with a drizzle of honey, if desired, and serve.
Tips & Variations
- Roast the beets wrapped in foil to retain moisture and enhance tenderness.
- For a nutty crunch, substitute the roasted pumpkin seeds with toasted walnuts or pecans.
- Use blood oranges or grapefruit segments for a different citrus twist.
- If you don’t have a food processor, whip the goat cheese and yogurt by hand using a fork or whisk until smooth.
Storage
Store any leftover beets and whipped goat cheese separately in airtight containers in the refrigerator for up to 3 days. Reheat beets gently in the microwave or enjoy cold. The whipped goat cheese is best served chilled and should be stirred before serving if it separates slightly.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-cooked or canned beets for this recipe?
While fresh roasted beets offer the best flavor and texture, you can use pre-cooked or canned beets as a shortcut. Just make sure to drain them well and toss with olive oil and honey to add freshness.
What can I substitute for goat cheese if I have a dairy allergy?
You can use a dairy-free cream cheese or a nut-based cheese alternative to maintain the creamy texture. Adding a bit of lemon juice and herbs will help mimic the tangy flavor of goat cheese.
Print
Roasted Beets with Oranges and Whipped Goat Cheese Recipe
- Total Time: 1 hour
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
This vibrant and elegant dish features tender roasted beets paired with sweet mandarin oranges and creamy whipped goat cheese, accentuated with fresh herbs and a touch of honey. A perfect balance of earthy, tangy, and sweet flavors, garnished with crunchy roasted pumpkin seeds for texture.
Ingredients
Roasted Beets
- 1 ½ pounds beets (about 7–8 medium beets)
- 2 teaspoons olive oil
- ¼ teaspoon salt
- 2 teaspoons olive oil (additional)
- 1 tablespoon honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
Whipped Goat Cheese
- 1 (8-ounce) goat cheese log (broken into 1-ounce chunks)
- 2 tablespoons plain Greek yogurt
- 1 tablespoon honey
- 1 teaspoon finely chopped fresh thyme (plus more for serving)
- 1 teaspoon finely chopped fresh rosemary (plus more for serving)
- 1 teaspoon lemon juice (from 1 lemon)
Garnish
- 2 mandarin oranges (peeled and segmented)
- 2 tablespoons finely chopped roasted pumpkin seeds
- Honey (optional, for drizzling)
Instructions
- Preheat the oven: Set your oven to 400°F to prepare for roasting the beets.
- Prepare and roast the beets: Rinse and trim the ends of the beets. Rub them with 2 teaspoons of olive oil and sprinkle the cut sides with ¼ teaspoon salt. Wrap the beets in two separate foil packets and place them on a baking sheet. Roast in the oven for 40–50 minutes, or until they become fork-tender.
- Peel and cut beets: Once they are cool enough to handle, peel off the skins and cut the roasted beets into 1-inch wedges.
- Toss beets with honey and seasoning: Transfer the cut beets to a large bowl. Toss them with the remaining 2 teaspoons olive oil, 1 tablespoon honey, ½ teaspoon salt, and black pepper. Chill in the refrigerator until ready to serve.
- Prepare whipped goat cheese: In a small food processor or blender, combine goat cheese chunks, Greek yogurt, 1 tablespoon honey, freshly chopped thyme and rosemary, and lemon juice.
- Whip the goat cheese: Pulse the mixture 5–10 times, then blend for 10–20 seconds until smooth and creamy. Take care not to overblend to avoid a runny texture.
- Assemble and serve: Spread the whipped goat cheese evenly on a serving platter. Arrange the roasted beet wedges and mandarin orange segments on top, keeping the oranges separate to prevent color bleeding. Sprinkle with the chopped roasted pumpkin seeds and additional fresh thyme. Finish with an optional drizzle of honey for added sweetness.
Notes
- Be sure not to toss the mandarin oranges with the beets to avoid red beet juice coloring the oranges.
- If roasting fresh pumpkin seeds at home, roast them lightly with a pinch of salt for extra crunch.
- Use fresh herbs for the brightest flavor; dry herbs can be used if fresh are unavailable but reduce quantity.
- Allow the beets to fully cool before peeling to make the process easier and to avoid burning your hands.
- Chilling the beets after tossing helps the flavors meld and prepares them for a refreshing salad.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Keywords: roasted beets salad, whipped goat cheese, mandarin oranges, Mediterranean salad, healthy vegetarian recipe

