Dessert

Air Fryer French Toast Sticks Recipe

ByElara Stone December 31, 2025December 31, 2025

Introduction

Air fryer French toast sticks are a quick and delicious breakfast treat, perfect for busy mornings or weekend indulgence. Crispy on the outside and soft on the inside, these sticks make dipping into maple syrup extra fun. Plus, using an air fryer means less mess and a lighter finish.

A woman's hand is holding a golden brown slice of French toast sprinkled with powdered sugar, dipping it into a small round clear glass bowl filled with dark amber syrup. The French toast slice has a crispy textured surface with an even layer of powdered sugar on top. Below the bowl, there is a white marbled surface. Around the bowl, several thick rectangular pieces of French toast with the same golden color and powdered sugar are stacked and arranged casually. In the background, there is a clear glass of orange juice with bright yellow-orange color. The setting is bright with soft natural light. photo taken with an iphone --ar 4:5 --v 7

Ingredients

8 slices thick sliced bread (somewhat thicker slices)
1 cup milk
3 large eggs
2 Tablespoons butter
½ teaspoon vanilla extract
½ Tablespoon cinnamon
½ Tablespoon nutmeg
⅛ cup granulated sugar
Maple syrup for dipping
Powdered sugar for garnish (optional)

Instructions

Step 1: Preheat your air fryer to 375°F and spray the bottom of the air basket with non-stick cooking spray.
Step 2: Use a bread knife to slice each piece of bread into thirds. Set these aside.
Step 3: In a small bowl, whisk together the milk, eggs, melted butter, and vanilla extract until fully blended.
Step 4: In another small bowl, mix the cinnamon, nutmeg, and granulated sugar until well combined. Set aside.
Step 5: Dip each bread stick into the egg mixture, coating both sides well but not soaking it to sogginess.
Step 6: Lightly sprinkle each coated bread stick with the sugar and spice mixture, then place them in the air fryer basket leaving space between each stick for air circulation.
Step 7: Air fry at 375°F for 6 minutes until the sticks are light, crispy, and golden.
Step 8: Remove carefully and serve immediately with maple syrup for dipping. Optionally, dust with powdered sugar for extra sweetness.

Tips & Variations

Use brioche or challah bread for richer, softer French toast sticks.
Swap nutmeg for pumpkin pie spice for a seasonal twist.
For extra crispiness, spray the sticks lightly with cooking spray before air frying.
Try dipping the sticks in chocolate sauce or fruit compote as a fun alternative to maple syrup.

Storage

Store leftover French toast sticks in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer at 350°F for 2-3 minutes to regain crispiness. Avoid microwaving as it can make them soggy.

How to Serve

The image shows several golden brown French toast sticks arranged in a pile on white parchment paper over a white marbled surface. The toast sticks have a crispy, slightly caramelized outer layer dusted evenly with fine white powdered sugar, giving a soft, snowy texture on top. Each stick has a smooth, light brown bottom and a slightly rougher, darker golden top with a moist, fluffy interior visible in some pieces. Around the toast sticks, there are bright red strawberries with green tops, adding a fresh, colorful contrast. In the background, there is a glass of orange juice and a white bowl filled with amber maple syrup. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular sliced bread instead of thick sliced bread?

Thick sliced bread works best because it holds up well to dipping and air frying without becoming too soggy. However, if you only have regular slices, just watch the soaking time carefully to avoid sogginess.

Do I need to melt the butter before mixing it in?

Yes, melting the butter helps it combine smoothly with the eggs and milk, ensuring an even coating on the bread sticks.

Elara Stone