Tasty Oreo Protein Balls Recipe

Introduction

These Tasty Oreo Protein Balls are a delicious and healthy snack perfect for a quick energy boost. Combining chocolate, pumpkin, and a hint of white chocolate drizzle, they satisfy sweet cravings while keeping protein levels high.

Ingredients

• 3/4 cup protein powder, chocolate or vanilla (93g)
• 1/2 cup plus 1 tablespoon coconut flour (70g)
• 1/4 cup dark cocoa powder (28g)
• 1/4 cup granulated sweetener like swerve (48g)
• 1/2 cup pumpkin puree from a can (122g)
• 1/2 cup plain applesauce (112g)
• 1/3 cup vanilla almond milk, unsweetened (80g)
• 2 tablespoons white chocolate chips (28g) (opt for dairy-free if required)
• 1/2 teaspoon coconut oil

Instructions

1. Step 1: Line a baking sheet with wax paper and set it aside to place the Oreo balls on after they are formed.
2. Step 2: In a large mixing bowl, combine the protein powder, coconut flour, dark cocoa powder, and sweetener. Whisk or stir thoroughly to mix evenly.
3. Step 3: Add the pumpkin puree, applesauce, and almond milk to the dry ingredients. Mix together until the dough is uniform and well combined. Use a hand mixer, stand mixer, or a sturdy spoon.
4. Step 4: Roll the dough into small balls about a heaping tablespoon or 20 grams each. Smooth all sides and place the balls onto the prepared baking sheet as you go.
5. Step 5: In a small microwave-safe bowl, combine the white chocolate chips and coconut oil. Microwave in 30-second increments, stirring between each, until fully melted. Drizzle the melted white chocolate quickly over the Oreo balls before it hardens.
6. Step 6: Place the baking sheet in the freezer for 10 minutes to set the chocolate. Store the balls in a closed container in the refrigerator or freeze for longer storage.

Tips & Variations

• Use dairy-free white chocolate chips if you need a vegan or dairy-free option.
• For extra crunch, try adding chopped nuts or seeds to the dough before shaping.
• If the dough feels too dry, add a splash more almond milk; if too wet, add a bit more coconut flour.
• Experiment with different protein powder flavors like cookies and cream for varied taste.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, place them in a sealed container or freezer bag and freeze for up to three months. To enjoy, thaw in the refrigerator for 30 minutes or eat straight from the freezer for a chilled treat.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh pumpkin instead of canned puree?

Yes, but make sure to cook and puree the fresh pumpkin until smooth before measuring. Canned pumpkin puree provides consistent moisture and flavor.

Are these protein balls suitable for kids?

Yes, these make a nutritious snack for kids, but ensure they are not allergic to any ingredients like nuts or dairy found in some protein powders or chocolate chips.

Tasty Oreo Protein Balls Recipe

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★★★★★

4.9 from 98 reviews

• Author: Elara
• Total Time: 25 minutes
• Yield: 12–14 protein balls 1x
• Diet: Low Fat

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Description

These Tasty Oreo Protein Balls are a delicious and nutritious snack perfect for a quick energy boost. Made with chocolate or vanilla protein powder, coconut flour, pumpkin puree, and a drizzle of white chocolate, they offer a balanced blend of protein and flavor. Easy to prepare with no baking required, these bite-sized treats are ideal for on-the-go snacking or a healthy dessert alternative.

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Ingredients

Scale 1x2x3x

Dry Ingredients

• 3/4 cup protein powder, chocolate or vanilla (93g)
• 1/2 cup plus 1 tablespoon coconut flour (70g)
• 1/4 cup dark cocoa powder (28g)
• 1/4 cup granulated sweetener like swerve (48g)

Wet Ingredients

• 1/2 cup pumpkin puree from a can (122g)
• 1/2 cup plain applesauce (112g)
• 1/3 cup vanilla almond milk, unsweetened (80g)

Topping

• 2 tablespoons white chocolate chips (28g) (opt for dairy-free if required)
• 1/2 teaspoon coconut oil

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Instructions

1. Prepare Your Baking Sheet: Line a baking sheet or another suitable pan with wax paper. Set this prepared sheet aside; it will be used to place the Oreo balls on after they’re formed.
2. Mix the Dry Ingredients: In a large mixing bowl, combine your chosen protein powder, coconut flour, dark cocoa powder, and sweetener. Use a whisk or spoon to mix these dry ingredients together thoroughly, ensuring an even distribution.
3. Incorporate the Wet Ingredients: Add the pumpkin puree, applesauce, and almond milk to the bowl with the dry ingredients. Mix everything together until the dough is uniform and all ingredients are well-combined. You can use a hand mixer, stand mixer, or a sturdy spoon for this step.
4. Form the Oreo Balls: Begin rolling out the dough into small balls using your hands. Each ball should be about a heaping tablespoon or roughly 20 grams. Ensure all sides are smooth, then place each completed ball onto the wax paper-lined baking sheet as you go.
5. Prepare and Drizzle the White Chocolate: In a small microwave-safe bowl, combine the white chocolate chips with the coconut oil. Microwave this mixture in 30-second increments, stirring between each heating session, until the chocolate is completely melted. Quickly drizzle the melted white chocolate over the Oreo balls before it begins to harden.
6. Set and Store: Transfer the baking sheet to the freezer for 10 minutes to allow the chocolate to set properly on the Oreo balls. For long-term storage, keep the balls in a closed container in the refrigerator. If you prefer, these Oreo balls can also be frozen for later enjoyment, as they freeze very well!

Notes

• Use dairy-free white chocolate chips if you require a vegan or dairy-free option.
• You can swap granulated sweetener for sugar or another preferred sweetener, but this may affect nutrition information.
• These protein balls can be kept refrigerated for up to one week or frozen for up to three months.
• If your dough is too sticky, add a little more coconut flour to reach the desired consistency for rolling.
• Feel free to experiment with different protein powder flavors for variety.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: protein balls, Oreo protein balls, healthy snack, no bake protein snack, pumpkin protein balls, high protein snack, easy protein bites