Roasted Sweet Potatoes with Honey and Cinnamon Recipe
If you’re craving a cozy dish that effortlessly balances sweetness and warming spices, look no further than Roasted Sweet Potatoes with Honey and Cinnamon. This delightfully simple recipe transforms humble sweet potatoes into a golden, fragrant treat that feels like a warm hug on a plate. The honey adds just the right amount of natural sweetness while the cinnamon and pumpkin pie spice introduce that irresistible, comforting aroma you’ll find yourself reaching for again and again. Trust me, once you try these roasted gems, they’ll become a staple in your kitchen repertoire.
Ingredients You’ll Need
Gathering the right ingredients is key to nailing this dish. Each component plays a crucial role — the sweet potatoes provide a creamy, tender base; honey brings a luscious sweetness; cinnamon and pumpkin pie spice add an aromatic punch; while olive oil helps everything caramelize beautifully. Here’s what you’ll need:
- Sweet Potatoes: Choose firm, bright orange sweet potatoes—they roast up tender and naturally sweet.
- Honey: Adds a sticky, golden glaze and gentle sweetness that harmonizes with spices.
- Olive Oil (or Butter): Helps roast the potatoes evenly while adding a lovely richness and crisp exterior.
- Cinnamon: The star spice here, providing warmth and depth to each bite.
- Pumpkin Pie Spice and Nutmeg: Give just a hint of festive flavor that makes the dish feel special.
- Salt and Pepper: Essential seasonings to balance sweetness and elevate the flavor complexity.
How to Make Roasted Sweet Potatoes with Honey and Cinnamon
Step 1: Prep the Oven and Potatoes
Start by preheating your oven to 375 degrees Fahrenheit to get it perfectly warm for roasting. While it’s heating up, peel and cube your sweet potatoes into uniform pieces. This ensures they cook evenly and get beautifully caramelized.
Step 2: Coat the Potatoes with Honey, Oil, and Spices
Place the cubed sweet potatoes into a large zip-lock bag. Pour in the olive oil, honey, cinnamon, pumpkin pie spice, nutmeg, salt, and pepper. Seal the bag tightly and shake it up vigorously until each piece is generously coated. This step locks in flavor and guarantees every bite is infused with sweet, spicy goodness.
Step 3: Roast to Perfection
Spread the coated sweet potatoes evenly on a cookie sheet in a single layer. Pop it into the oven and roast for about 30 minutes until the potatoes are tender inside with slightly crispy edges. This slow roasting allows the natural sugars to caramelize and the spices to bloom beautifully.
Step 4: Final Touches
Once roasted, transfer the sweet potatoes to a serving bowl and drizzle a little extra olive oil over the top for a lustrous finish. The dish is now ready to wow your taste buds and your guests!
How to Serve Roasted Sweet Potatoes with Honey and Cinnamon
Garnishes
Top your roasted sweet potatoes with a sprinkle of chopped fresh herbs like rosemary or thyme for a fresh, earthy contrast. A handful of toasted pecans or walnuts adds a delightful crunch that pairs perfectly with the soft texture of the sweet potatoes. For extra indulgence, a dollop of Greek yogurt or a sprinkle of crumbled feta cheese can elevate this dish beautifully.
Side Dishes
These roasted sweet potatoes make a fantastic side for roasted chicken, turkey, or grilled pork. They also complement vegetarian dishes like sautéed greens or a hearty grain salad. Because their flavor is both sweet and spiced, they balance well with savory mains and add a pop of color and sweetness to any plate.
Creative Ways to Present
For gatherings, serve these Roasted Sweet Potatoes with Honey and Cinnamon in a rustic wooden bowl or a festive ceramic dish to highlight their warm colors. You can also layer them with a sprinkle of pomegranate seeds for a jewel-like burst of tartness and color, making the dish as visually striking as it is delicious.
Make Ahead and Storage
Storing Leftovers
Store any leftover roasted sweet potatoes in an airtight container in the refrigerator. They stay fresh and flavorful for up to 3 to 4 days, making them perfect for quick snacks or reheated sides during a busy week.
Freezing
If you want to keep this dish ready for longer, freezing is an option. Lay the roasted sweet potatoes on a baking sheet in a single layer and freeze until firm before transferring to a freezer-safe bag or container. They freeze best for up to two months—just thaw overnight in the fridge before reheating.
Reheating
To reheat, pop the sweet potatoes in a 350 degrees F oven for about 10 to 15 minutes to warm through and regain some crispness. Microwaving works too, but you might lose that lovely texture you get from roasting, so the oven is my recommendation.
FAQs
Can I use butter instead of olive oil?
Absolutely! Butter will add a richer, creamier flavor to your Roasted Sweet Potatoes with Honey and Cinnamon and help them caramelize beautifully. Just be sure to watch closely while roasting as butter can brown faster.
Are there alternative spices I can use?
Yes! You can experiment with ginger or allspice for a slightly different flavor profile. Cardamom also pairs wonderfully with sweet potatoes and honey if you want to add an exotic twist.
Can I make this recipe vegan?
This recipe is naturally vegan if you use olive oil instead of butter and ensure your honey is substituted with a plant-based syrup like maple syrup or agave nectar.
What size sweet potatoes should I use?
Medium-sized sweet potatoes work best—they cook evenly when cubed and have the perfect balance of moisture and sweetness.
Can this dish be served cold?
Definitely! Roasted Sweet Potatoes with Honey and Cinnamon are delicious warm or at room temperature, making them a great option for potlucks and picnics.
Final Thoughts
This recipe for Roasted Sweet Potatoes with Honey and Cinnamon is more than just a side dish—it’s a flavor-packed experience that adds warmth and comfort to any meal. Whether you’re new to cooking sweet potatoes or a seasoned pro, this combination will quickly become a beloved go-to. So go ahead, give these sweet, spiced potatoes a try, and watch how they elevate your meals and brighten your table!
Roasted Sweet Potatoes with Honey and Cinnamon Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Deliciously sweet and warmly spiced roasted sweet potatoes tossed with honey, cinnamon, and pumpkin pie spices, baked to tender perfection and finished with a drizzle of olive oil. This simple and comforting side dish is perfect for any meal and brings a lovely balance of natural sweetness and spice.
Ingredients
Main Ingredients
- 3 sweet potatoes (washed, peeled, and cubed)
- 1/4 cup honey
- 1/4 cup olive oil (or butter)
- 2 tsp. ground cinnamon
- Dash of pumpkin pie spice
- Dash of ground nutmeg
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 375 degrees Fahrenheit to ensure it’s ready for roasting the sweet potatoes evenly and thoroughly.
- Prepare Sweet Potatoes: Place the cubed sweet potatoes into a large zip-lock bag. Add the olive oil, honey, ground cinnamon, pumpkin pie spice, nutmeg, salt, and pepper. Seal the bag tightly and shake vigorously until the potatoes are fully coated with the honey and spice mixture.
- Arrange on Baking Sheet: Spread the coated sweet potatoes evenly on a cookie sheet in a single layer, making sure none are overlapping to allow even roasting and caramelization.
- Roast Sweet Potatoes: Bake in the preheated oven for about 30 minutes, or until the sweet potatoes are tender when pierced with a fork and have a slightly caramelized exterior.
- Finish and Serve: Remove from the oven and transfer the sweet potatoes into a serving bowl. Drizzle a little extra virgin olive oil over the top for a beautiful finish and extra richness. Serve warm.
Notes
- You can substitute butter for olive oil for a richer flavor.
- Adjust the amount of honey depending on how sweet you prefer your potatoes.
- Feel free to add a sprinkle of chopped fresh herbs like parsley or rosemary for extra aroma.
- Use parchment paper on the baking sheet for easier cleanup.
- Sweet potatoes can be roasted a day ahead and reheated before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 170
- Sugar: 14g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Roasted sweet potatoes, honey cinnamon sweet potatoes, autumn side dish, healthy sweet potato recipe, baked sweet potatoes, spiced sweet potatoes
