Chicken Cashew Crunch Salad Recipe

If you are craving a salad that bursts with flavor, texture, and a satisfying crunch, look no further than this Chicken Cashew Crunch Salad. It masterfully blends tender shredded chicken, crisp Napa cabbage, and sweet roasted cashews tossed in a luscious tahini-based dressing that’s tangy, nutty, and slightly sweet. Every bite feels fresh and vibrant, making it the perfect meal to brighten up your lunch or dinner routine. This Chicken Cashew Crunch Salad is not just healthy; it’s downright addictive, proving that salads don’t have to be boring at all.

Chicken Cashew Crunch Salad Recipe - Recipe Image

Ingredients You’ll Need

Gathering these ingredients is a breeze, yet each one plays an essential role in delivering the perfect balance of crunch, creaminess, and bold flavor. From the nutty tahini dressing to the earthy cabbage and savory chicken, every component contributes to the wonderful layers of taste and texture.

  • 1/4 cup tahini: This well-stirred sesame seed paste adds creamy richness and a subtle nuttiness to the dressing.
  • 2 Tbsp. lower-sodium tamari: Provides depth with a soy sauce flavor that is less salty but full-bodied.
  • 2 Tbsp. rice vinegar: Adds the perfect amount of tang to balance the creaminess of the tahini.
  • 1 Tbsp. maple syrup: Brings a touch of natural sweetness that rounds out the dressing beautifully.
  • 1 Tbsp. toasted sesame oil: Infuses a warm, toasty aroma enhancing the salad’s Asian-inspired flavors.
  • 1 garlic clove, grated or finely minced: Delivers a subtle kick without overpowering the other ingredients.
  • 5 heaping cups chopped Napa cabbage: The crisp, tender leaves provide crunch and vibrant color; feel free to substitute with green cabbage or kale for variety.
  • 2 cups shredded rotisserie chicken: Adds hearty protein and a tender texture that makes this salad filling.
  • 1 cup shredded (matchstick) carrots: For a pop of natural sweetness and bright orange hue.
  • 3/4 cup roasted, salted cashews: These create delightful buttery crunch that lives up to the “crunch” in Chicken Cashew Crunch Salad.
  • 1/4 cup finely chopped fresh cilantro: Injects fresh herbal notes to lighten the dish.
  • 2 Tbsp. toasted sesame seeds (optional): Adds a nutty texture and visual interest as a finishing touch.

How to Make Chicken Cashew Crunch Salad

Step 1: Whip Up the Dressing

Start by combining the tahini, lower-sodium tamari, rice vinegar, maple syrup, toasted sesame oil, and grated garlic in a glass jar or a large measuring cup. Whisk everything together vigorously until the mixture is smooth and creamy with no lumps. This dressing is a powerhouse of flavor and sets the foundation for the entire salad.

Step 2: Prepare the Salad Base

Next, in a large bowl, toss together the chopped Napa cabbage (or your choice of cabbage/kale), shredded rotisserie chicken, matchstick carrots, green onions, roasted cashews, and fresh cilantro. The combination of tender leafy greens, colorful vegetables, and crunchy nuts creates a symphony of textures that make every bite exciting.

Step 3: Season and Combine

Lightly season the salad mixture with a few pinches of salt to enhance all the flavors. Then pour the dressing over the salad, tossing thoroughly to ensure every shred of cabbage and piece of chicken is coated with that creamy goodness. This step is key to marrying the components into a cohesive and irresistible Chicken Cashew Crunch Salad.

Step 4: Serve or Chill

You can serve the salad immediately for the freshest crunch or refrigerate it for up to two days to allow the flavors to meld beautifully. Just be aware that the cabbage may soften slightly if left too long, but the salad will remain delicious.

How to Serve Chicken Cashew Crunch Salad

Chicken Cashew Crunch Salad Recipe - Recipe Image

Garnishes

To add an extra special touch to your Chicken Cashew Crunch Salad, sprinkle some toasted sesame seeds on top for a subtle crunch and nutty flavor. A few extra whole cashews or a handful of chopped fresh cilantro leaves can brighten up the presentation and add lovely aroma just before serving.

Side Dishes

This salad stands beautifully on its own but also pairs wonderfully with simple sides like steamed jasmine rice or crispy wonton chips for a fun, textural contrast. If you want to turn it into a full meal, a bowl of light miso soup or some roasted sweet potatoes would complement the salad’s vibrant flavors perfectly.

Creative Ways to Present

Elevate the presentation by serving the Chicken Cashew Crunch Salad in individual lettuce cups, turning it into a playful finger food option. Alternatively, layer it in mason jars for a grab-and-go lunch or arrange it neatly on a platter for a colorful, eye-catching centerpiece on your table.

Make Ahead and Storage

Storing Leftovers

The Chicken Cashew Crunch Salad can be stored in an airtight container in the refrigerator for up to two days. For the best texture, keep the dressing separate and toss just before serving if you anticipate leftovers. Otherwise, it still tastes great gently softened after sitting with the dressing.

Freezing

This salad is best enjoyed fresh or chilled rather than frozen, as freezing will alter the crisp texture of the vegetables and the tenderness of the chicken. For maximum quality, avoid freezing the prepared Chicken Cashew Crunch Salad.

Reheating

Since it’s primarily a cold dish, reheating is not recommended. If you prefer warm chicken, gently reheat the shredded chicken separately before tossing it in the salad to maintain the fresh texture of the vegetables.

FAQs

Can I use a different type of nut instead of cashews?

Absolutely! Almonds, peanuts, or even pecans can offer a unique twist while still providing that satisfying crunch. Just make sure they are roasted and lightly salted to maintain the intended flavor profile.

Is there a vegan version of Chicken Cashew Crunch Salad?

Yes! Swap the shredded rotisserie chicken for baked tofu or chickpeas for a plant-based protein boost, and you’ll have a vegan-friendly version that’s just as flavorful and crunchy.

How long does the dressing keep?

The tahini-based dressing can be stored in the refrigerator in a sealed container for up to a week. Give it a good whisk before using, as it may separate over time.

Can I prep the salad ingredients ahead of time?

You can chop the vegetables and cook or shred the chicken a day ahead, keeping everything refrigerated separately. Assemble and dress the salad right before serving for the best taste and texture.

What can I substitute for Napa cabbage?

Green cabbage, savoy cabbage, or even a sturdy kale makes excellent substitutes. Keep in mind that kale will add a more robust and slightly chewy texture, which some people enjoy for a heartier salad.

Final Thoughts

Chicken Cashew Crunch Salad is one of those magical dishes that feels wholesome, fresh, and downright satisfying all at once. Its clever mix of creamy dressing, crunchy nuts, and bright veggies is guaranteed to become a favorite in your recipe rotation. I wholeheartedly encourage you to try it soon—you might just find yourself craving it again and again!

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Chicken Cashew Crunch Salad Recipe

Chicken Cashew Crunch Salad Recipe


  • Author: Elara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A vibrant and crunchy Chicken Cashew Crunch Salad featuring a tangy tahini-tamari dressing, tender shredded rotisserie chicken, and a delightful mix of fresh vegetables and roasted cashews. Perfect for a quick lunch or a light dinner with a satisfying texture and bold flavors.


Ingredients

Scale

Dressing

  • 1/4 cup tahini (well-stirred)
  • 2 Tbsp. lower-sodium tamari
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. maple syrup
  • 1 Tbsp. toasted sesame oil
  • 1 garlic clove, grated or finely minced

Salad

  • 5 heaping cups chopped Napa cabbage (or substitute with green cabbage or kale)
  • 2 cups shredded rotisserie chicken
  • 1 cup shredded (matchstick) carrots
  • 3/4 cup finely chopped green onions (from 1 bunch)
  • 3/4 cup roasted, salted cashews
  • 1/4 cup finely chopped fresh cilantro
  • 2 Tbsp. toasted sesame seeds (optional)
  • Salt, to taste

Instructions

  1. Prepare the dressing: In a glass jar or large liquid measuring cup, combine tahini, lower-sodium tamari, rice vinegar, maple syrup, toasted sesame oil, and grated garlic. Whisk vigorously until the dressing is smooth and well emulsified.
  2. Assemble the salad: In a large bowl, combine the chopped Napa cabbage (or your chosen substitute), shredded rotisserie chicken, shredded carrots, finely chopped green onions, roasted cashews, and chopped cilantro. Season the mixture with a few pinches of salt to taste.
  3. Toss and serve: Pour the prepared dressing over the salad ingredients and toss well to evenly coat everything with the dressing. Serve the salad immediately for the freshest crunch, or refrigerate for up to 2 days for later enjoyment.

Notes

  • You can substitute Napa cabbage with green cabbage or kale depending on your preference or availability.
  • For a spicier kick, add a pinch of red pepper flakes or a drizzle of chili oil to the dressing.
  • Using roasted, salted cashews adds both texture and a savory flavor; adjust salt accordingly if using unsalted nuts.
  • The salad can be prepared in advance but is best served fresh to maintain crispness.
  • This recipe is versatile—feel free to add other veggies like bell peppers or snap peas for extra freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook, Tossed
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 330
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 19g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 45mg

Keywords: Chicken, Cashew, Salad, Tahini Dressing, Crunchy, Healthy Lunch, Quick Dinner

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